Well it is a new month and boy do I have news and
information about my life. It seems that
it has become easiest for me to blog on the days I am at clinic. That is probably because I am sitting a lot
with my own computer and I have a bit more freedom. What I am going to do is try and write
several and have them scheduled to post, that way I can go back to doing the
“When Bad Diets Happen” and other such blog topics that are far more interesting
than just hearing about my life.
I am here to talk about my successes since my last blog
post, the most amazing and my personal favorite is the fact that I have quit
smoking!!! It has been 29 days and I
have saved $110.87 so far. In this same
vein I should give a huge shout out to my boyfriend who put up with me through
the horrible days of withdrawals. I
really am proud of this fact and I did it cold turkey. I also wannna give a big shout out to my
friends who are all trying to quit with me.
I think I have lost another 6 pounds since my last blog post
so I have that going for me, which is nice.
I have been going to the gym at least 5 days a week with at least one
day being a weekend where I do a full hour or more of cardio. Before you think I am one of those all cardio
girls, we have finished all of our first 30 day challenge and have moved on to
a new set. This month we are doing
lunges, wall sits, push ups and bicycle crunches. We are really enjoying the constant and
progressive counts and it makes us get really strong.
Its been a really good 3 weeks (or so) I am not sure there
is much else to report, you know where to find me if you want!
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